Snacks · Nutrition facts

Chocolat Ruby

by chocmod

405 kcal per 100 g, with 3.5 g protein, 73 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat RubyNutri-Score ECompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
3.5 g
Protein
3% of calories
73 g
Carbs
72% of calories
11 g
Fat
25% of calories
Macro split
Protein 3%Carbs 72%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar65g
Saturated fat6.5g32% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472710053534 · Data last verified:

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Barcode

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3472710053534

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Common questions

How many calories are in Chocolat Ruby?

Chocolat Ruby by chocmod has 405 kcal per 100 g.

How much protein is in Chocolat Ruby?

Chocolat Ruby contains 3.5 g of protein per 100 g.

Is Chocolat Ruby high in carbs?

Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 65 g is sugar).

Is Chocolat Ruby high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Chocolat Ruby high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Chocolat Ruby low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chocolat Ruby have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (65 g), saturated fat (6.5 g). Overall that places it in band E.

How much Chocolat Ruby is 100 calories?

About 25 g of Chocolat Ruby equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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