Other · Nutrition facts

Chinese-style Stirfry Blend

38 kcal per 100 g, with 1.3 g protein, 6.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (79 g)
Low calorieVitamin C
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Chinese-style Stirfry BlendNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
17% of calories
6.3 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium19mg1% DV
Potassium202.5mg4% DV
Calcium38mg3% DV
Iron0.6mg3% DV
Vitamin C36.7mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908504193 · Data last verified:

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0021908504193

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Common questions

How many calories are in Chinese-style Stirfry Blend?

Chinese-style Stirfry Blend by Cascadian Farm Organic has 38 kcal per 100 g. One serving (79 g) is about 30 kcal.

How much protein is in Chinese-style Stirfry Blend?

Chinese-style Stirfry Blend contains 1.3 g of protein per 100 g — about 1 g per 79 g serving.

Is Chinese-style Stirfry Blend low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chinese-style Stirfry Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chinese-style Stirfry Blend is 100 calories?

About 263 g of Chinese-style Stirfry Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chinese-style Stirfry Blend high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Chinese-style Stirfry Blend a good source of vitamin C?

It is a good source: 36.7 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Chinese-style Stirfry Blend high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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