Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191009728 · Data last verified:
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Common questions
How many calories are in Carrés Graines?
Carrés Graines by La Vie Claire has 503 kcal per 100 g.
How much protein is in Carrés Graines?
Carrés Graines contains 8.2 g of protein per 100 g.
Is Carrés Graines high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Carrés Graines high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Carrés Graines a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Carrés Graines have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (31 g), saturated fat (13 g); points in favor come from fiber (4.3 g), protein (8.2 g). Overall that places it in band D.
How much Carrés Graines is 100 calories?
About 20 g of Carrés Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carrés Graines high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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