Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2183817001854 · Data last verified:
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Common questions
How many calories are in Bratspeck?
Bratspeck has 385 kcal per 100 g.
How much protein is in Bratspeck?
Bratspeck contains 17 g of protein per 100 g.
Is Bratspeck a good source of protein?
Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Bratspeck keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bratspeck high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Bratspeck high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Bratspeck a good source of fiber?
It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Bratspeck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (13 g), sodium (1000 mg); points in favor come from fiber (35 g), protein (17 g). Overall that places it in band D.
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