Other · Nutrition facts

Boutefas Cru

306 kcal per 100 g, with 19 g protein, 1 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Boutefas CruNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
25% of calories
1 g
Carbs
1% of calories
25 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat9g45% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2115393009702 · Data last verified:

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2115393009702

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Common questions

How many calories are in Boutefas Cru?

Boutefas Cru by Tradition has 306 kcal per 100 g.

How much protein is in Boutefas Cru?

Boutefas Cru contains 19 g of protein per 100 g.

Is Boutefas Cru a good source of protein?

Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Boutefas Cru keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boutefas Cru high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Boutefas Cru high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Boutefas Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (1000 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Boutefas Cru is 100 calories?

About 33 g of Boutefas Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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