Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051886090700 · Data last verified:
Compare Bio Vollkorn Toast with another foodLog Bio Vollkorn Toast in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Vollkorn Toast?
Bio Vollkorn Toast by Blumenfelder Mühle has 253 kcal per 100 g.
How much protein is in Bio Vollkorn Toast?
Bio Vollkorn Toast contains 8.2 g of protein per 100 g.
Is Bio Vollkorn Toast high in carbs?
Yes — carbohydrates provide 72% of its calories (43 g per 100 g, of which 9 g is sugar). It also delivers 7.3 g of fiber.
Is Bio Vollkorn Toast high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bio Vollkorn Toast a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bio Vollkorn Toast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.3 g), protein (8.2 g). Overall that places it in band A.
How much Bio Vollkorn Toast is 100 calories?
About 40 g of Bio Vollkorn Toast equals 100 kcal.
Is Bio Vollkorn Toast high in sugar or fat?
Per 100 g it has 9 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pan CarrèSisa270 kcal · 9.2g proteinC
Pane A Fette Grano DuroSisa267 kcal · 9.1g proteinA
Ravioli Integrali Con Ripieno Di CeciAntica Julia235 kcal · 8g proteinB
Pate Pizza Sans Gluten230 kcal · 3g proteinB
Pane Bauletto Grano DuroLeader Price267 kcal · 9.1g proteinB
Pane TramezzinoARD Discount, Sfornasole249 kcal · 7.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API