Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687700149989 · Data last verified:
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Common questions
How many calories are in Beurre Crunchy Date Peanut Butter?
Beurre Crunchy Date Peanut Butter by French Squirrel has 531 kcal per 100 g. One serving (32 g) is about 170 kcal.
How much protein is in Beurre Crunchy Date Peanut Butter?
Beurre Crunchy Date Peanut Butter contains 18.8 g of protein per 100 g — about 6 g per 32 g serving.
Is Beurre Crunchy Date Peanut Butter a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Beurre Crunchy Date Peanut Butter high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Beurre Crunchy Date Peanut Butter high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Beurre Crunchy Date Peanut Butter a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Beurre Crunchy Date Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (18.8 g), saturated fat (6.2 g), sodium (437.5 mg); points in favor come from fiber (9.4 g), protein (18.8 g). Overall that places it in band C.
How much Beurre Crunchy Date Peanut Butter is 100 calories?
About 19 g of Beurre Crunchy Date Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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