Snacks · Nutrition facts

Bean Chips

413 kcal per 100 g, with 14 g protein, 57 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bean ChipsNutri-Score ACompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
15% of calories
57 g
Carbs
60% of calories
11 g
Fat
25% of calories
Macro split
Protein 15%Carbs 60%Fat 25%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0.8g
Saturated fat1.8g9% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233071894 · Data last verified:

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3800233071894

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Common questions

How many calories are in Bean Chips?

Bean Chips has 413 kcal per 100 g.

How much protein is in Bean Chips?

Bean Chips contains 14 g of protein per 100 g.

Is Bean Chips a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Bean Chips low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Bean Chips a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Bean Chips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal); points in favor come from fiber (15 g), protein (14 g). Overall that places it in band A.

How much Bean Chips is 100 calories?

About 24 g of Bean Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bean Chips high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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