Ambassador

Ambassador by Cailler has 552 kcal per 100 g. One serving (20 g) is about 110 kcal.

Ambassador contains 5.7 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (45.2 g), saturated fat (16.4 g); points in favor come from fiber (6.5 g). Overall that places it in band D.

About 18 g of Ambassador equals 100 kcal. It is energy-dense, so small amounts add up quickly.