Air Bites Crispy Pea & Lemon

Air Bites Crispy Pea & Lemon by Strong Roots has 226 kcal per 100 g.

Air Bites Crispy Pea & Lemon contains 5.2 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 25.7 g of carbs come from starch and fiber rather than sugar.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

About 44 g of Air Bites Crispy Pea & Lemon equals 100 kcal.

Per 100 g it has 1.8 g sugar and 7 g fat (0.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.