Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160500307 · Data last verified:
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Common questions
How many calories are in Ail Coupé Surgelé?
Ail Coupé Surgelé by Picard has 148 kcal per 100 g.
How much protein is in Ail Coupé Surgelé?
Ail Coupé Surgelé contains 5 g of protein per 100 g.
Is Ail Coupé Surgelé low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Ail Coupé Surgelé low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ail Coupé Surgelé a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Ail Coupé Surgelé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Ail Coupé Surgelé is 100 calories?
About 68 g of Ail Coupé Surgelé equals 100 kcal.
Is Ail Coupé Surgelé a good source of potassium?
It is a moderate source: 508.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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