Other · Nutrition facts

5 Baie-moulin

by Carrefour

0 kcal per 100 g, with 12.7 g protein, 33.6 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiberIron richPotassium
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5 Baie-moulinNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
12.7 g
Protein
19% of calories
33.6 g
Carbs
50% of calories
9.2 g
Fat
31% of calories
Macro split
Protein 19%Carbs 50%Fat 31%

Nutrition facts

per 100 g
Fiber28.5g102% DV
Sugar1.4g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium17.9mg1% DV
Potassium1418.7mg30% DV
Calcium504.4mg39% DV
Iron16.3mg91% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071589165 · Data last verified:

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Barcode

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3560071589165

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Common questions

How many calories are in 5 Baie-moulin?

5 Baie-moulin by Carrefour has 0 kcal per 100 g.

How much protein is in 5 Baie-moulin?

5 Baie-moulin contains 12.7 g of protein per 100 g.

Is 5 Baie-moulin a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is 5 Baie-moulin low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 33.6 g of carbs come from starch and fiber rather than sugar.

Is 5 Baie-moulin a good source of fiber?

It provides 28.5 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.

Why does 5 Baie-moulin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (28.5 g), protein (12.7 g). Overall that places it in band A.

Is 5 Baie-moulin a good source of potassium?

It is a good source: 1418.7 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is 5 Baie-moulin a good source of calcium?

It is a good source: 504.4 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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