Other · Nutrition facts

4 Bonhommes Brioches

218 kcal per 100 g, with 10.1 g protein, 54.4 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
4 Bonhommes BriochesNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
10.1 g
Protein
13% of calories
54.4 g
Carbs
70% of calories
6.1 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar11.7g
Saturated fat3.6g18% DV
Cholesterol24.8mg8% DV
Sodium516mg22% DV
Potassium254.4mg5% DV
Calcium27.3mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3581085138408 · Data last verified:

Compare 4 Bonhommes Brioches with another food

Barcode

scan it with any barcode app

3581085138408

Dietly — AI Calorie Counter

Log 4 Bonhommes Brioches in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 4 Bonhommes Brioches?

4 Bonhommes Brioches has 218 kcal per 100 g.

How much protein is in 4 Bonhommes Brioches?

4 Bonhommes Brioches contains 10.1 g of protein per 100 g.

Is 4 Bonhommes Brioches a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is 4 Bonhommes Brioches high in carbs?

Yes — carbohydrates provide 70% of its calories (54.4 g per 100 g, of which 11.7 g is sugar). It also delivers 4.9 g of fiber.

Is 4 Bonhommes Brioches high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Is 4 Bonhommes Brioches a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does 4 Bonhommes Brioches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g), saturated fat (3.6 g), sodium (516 mg); points in favor come from fiber (4.9 g), protein (10.1 g). Overall that places it in band B.

How much 4 Bonhommes Brioches is 100 calories?

About 46 g of 4 Bonhommes Brioches equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API