Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170055490 · Data last verified:
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Common questions
How many calories are in Zuppa Con Farro?
Zuppa Con Farro by Conad has 342 kcal per 100 g.
How much protein is in Zuppa Con Farro?
Zuppa Con Farro contains 18 g of protein per 100 g.
Is Zuppa Con Farro a good source of protein?
Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Zuppa Con Farro high in carbs?
Yes — carbohydrates provide 72% of its calories (58 g per 100 g, of which 2.4 g is sugar). It also delivers 9.7 g of fiber.
Is Zuppa Con Farro low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Zuppa Con Farro a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Zuppa Con Farro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g), protein (18 g). Overall that places it in band A.
How much Zuppa Con Farro is 100 calories?
About 29 g of Zuppa Con Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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