Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041143049419 · Data last verified:
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Common questions
How many calories are in Zante Currants?
Zante Currants by SUN·MAID has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.
How much protein is in Zante Currants?
Zante Currants contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Zante Currants high in carbs?
Yes — carbohydrates provide 97% of its calories (77.5 g per 100 g, of which 65 g is sugar). It also delivers 5 g of fiber.
Is Zante Currants high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Zante Currants low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Zante Currants a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Zante Currants have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Zante Currants is 100 calories?
About 33 g of Zante Currants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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