Other · Nutrition facts

Yogur Frutilla Sachet

69 kcal per 100 g, with 2.6 g protein, 13 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 200 g
Calcium rich
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Yogur Frutilla SachetNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
15% of calories
13 g
Carbs
76% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Sugar13g
Saturated fat0.4g2% DV
Trans fat0g
Sodium40mg2% DV
Calcium111.5mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7794820902264 · Data last verified:

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7794820902264

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Common questions

How many calories are in Yogur Frutilla Sachet?

Yogur Frutilla Sachet by Milkaut has 69 kcal per 100 g. One serving (200 g) is about 138 kcal.

How much protein is in Yogur Frutilla Sachet?

Yogur Frutilla Sachet contains 2.6 g of protein per 100 g — about 5.2 g per 200 g serving.

Is Yogur Frutilla Sachet low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Frutilla Sachet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Yogur Frutilla Sachet is 100 calories?

About 145 g of Yogur Frutilla Sachet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Frutilla Sachet a good source of calcium?

It is a moderate source: 111.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogur Frutilla Sachet high in sugar or fat?

Per 100 g it has 13 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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