Other · Nutrition facts

Yaourt

110 kcal per 100 g, with 0.5 g protein, 20 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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YaourtNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
0.5 g
Protein
2% of calories
20 g
Carbs
77% of calories
2.5 g
Fat
21% of calories
Macro split
Protein 2%Carbs 77%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat1.5g8% DV
Sodium150mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058807050278 · Data last verified:

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Barcode

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0058807050278

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Common questions

How many calories are in Yaourt?

Yaourt has 110 kcal per 100 g.

How much protein is in Yaourt?

Yaourt contains 0.5 g of protein per 100 g.

Is Yaourt high in carbs?

Yes — carbohydrates provide 77% of its calories (20 g per 100 g, of which 15 g is sugar).

Is Yaourt high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

Why does Yaourt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Yaourt is 100 calories?

About 91 g of Yaourt equals 100 kcal.

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