Other · Nutrition facts

Vollkornbrot - Vitamin-brot

234 kcal per 100 g, with 8.2 g protein, 26 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Vollkornbrot - Vitamin-brotNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
15% of calories
26 g
Carbs
49% of calories
8.5 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar2.9g
Saturated fat0.9g4% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358601450 · Data last verified:

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4000358601450

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Common questions

How many calories are in Vollkornbrot - Vitamin-brot?

Vollkornbrot - Vitamin-brot by Pema has 234 kcal per 100 g.

How much protein is in Vollkornbrot - Vitamin-brot?

Vollkornbrot - Vitamin-brot contains 8.2 g of protein per 100 g.

Is Vollkornbrot - Vitamin-brot a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Vollkornbrot - Vitamin-brot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.2 g), protein (8.2 g). Overall that places it in band A.

How much Vollkornbrot - Vitamin-brot is 100 calories?

About 43 g of Vollkornbrot - Vitamin-brot equals 100 kcal.

Is Vollkornbrot - Vitamin-brot high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8.5 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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