Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615971063 · Data last verified:
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Common questions
How many calories are in Vollkorn Reis Spirelli?
Vollkorn Reis Spirelli by enerBIO has 365 kcal per 100 g.
How much protein is in Vollkorn Reis Spirelli?
Vollkorn Reis Spirelli contains 8.5 g of protein per 100 g.
Is Vollkorn Reis Spirelli high in carbs?
Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 1.1 g is sugar). It also delivers 3.4 g of fiber.
Is Vollkorn Reis Spirelli low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Vollkorn Reis Spirelli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vollkorn Reis Spirelli a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Vollkorn Reis Spirelli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.4 g), protein (8.5 g). Overall that places it in band A.
How much Vollkorn Reis Spirelli is 100 calories?
About 27 g of Vollkorn Reis Spirelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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