Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024297007852 · Data last verified:
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Common questions
How many calories are in Vollkorn Knäckebrot Mit Dinkel?
Vollkorn Knäckebrot Mit Dinkel by Naturata has 345 kcal per 100 g.
How much protein is in Vollkorn Knäckebrot Mit Dinkel?
Vollkorn Knäckebrot Mit Dinkel contains 8.6 g of protein per 100 g.
Is Vollkorn Knäckebrot Mit Dinkel high in carbs?
Yes — carbohydrates provide 83% of its calories (66 g per 100 g, of which 2 g is sugar). It also delivers 14.5 g of fiber.
Is Vollkorn Knäckebrot Mit Dinkel low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Vollkorn Knäckebrot Mit Dinkel high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Vollkorn Knäckebrot Mit Dinkel a good source of fiber?
It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Vollkorn Knäckebrot Mit Dinkel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (14.5 g), protein (8.6 g). Overall that places it in band B.
How much Vollkorn Knäckebrot Mit Dinkel is 100 calories?
About 29 g of Vollkorn Knäckebrot Mit Dinkel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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