Snacks · Nutrition facts

Twist'n'snack

by Griesson

485 kcal per 100 g, with 9.9 g protein, 60 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Twist'n'snackNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
9.9 g
Protein
8% of calories
60 g
Carbs
50% of calories
22 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3g
Saturated fat14g70% DV
Sodium910mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518004685 · Data last verified:

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4001518004685

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Common questions

How many calories are in Twist'n'snack?

Twist'n'snack by Griesson has 485 kcal per 100 g.

How much protein is in Twist'n'snack?

Twist'n'snack contains 9.9 g of protein per 100 g.

Is Twist'n'snack high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Twist'n'snack high in sodium?

Yes — 910 mg of sodium per 100 g, about 40% of the daily value.

Is Twist'n'snack a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Twist'n'snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (14 g), sodium (910 mg); points in favor come from fiber (3.5 g), protein (9.9 g). Overall that places it in band D.

How much Twist'n'snack is 100 calories?

About 21 g of Twist'n'snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twist'n'snack high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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