Other · Nutrition facts

Straccetti Di Soia Grigliati

229 kcal per 100 g, with 23.1 g protein, 3.4 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinLow carbHigh fiber
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Straccetti Di Soia GrigliatiNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
23.1 g
Protein
45% of calories
3.4 g
Carbs
7% of calories
11 g
Fat
48% of calories
Macro split
Protein 45%Carbs 7%Fat 48%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290109357065 · Data last verified:

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7290109357065

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Common questions

How many calories are in Straccetti Di Soia Grigliati?

Straccetti Di Soia Grigliati by Garden Gourmet has 229 kcal per 100 g. One serving (80 g) is about 183 kcal.

How much protein is in Straccetti Di Soia Grigliati?

Straccetti Di Soia Grigliati contains 23.1 g of protein per 100 g — about 18.5 g per 80 g serving.

Is Straccetti Di Soia Grigliati a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Straccetti Di Soia Grigliati keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Straccetti Di Soia Grigliati a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Straccetti Di Soia Grigliati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.7 g), protein (23.1 g). Overall that places it in band A.

How much Straccetti Di Soia Grigliati is 100 calories?

About 44 g of Straccetti Di Soia Grigliati equals 100 kcal.

Is Straccetti Di Soia Grigliati high in sugar or fat?

Per 100 g it has 2.6 g sugar and 11 g fat (0.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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