Snacks · Nutrition facts

Soufflés À La Cacahuète

468 kcal per 100 g, with 11.5 g protein, 63 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Soufflés À La CacahuèteNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
11.5 g
Protein
10% of calories
63 g
Carbs
56% of calories
17 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.5g
Saturated fat2.2g11% DV
Cholesterol1.7mg1% DV
Sodium680mg30% DV
Potassium169.4mg4% DV
Calcium16.1mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992011223 · Data last verified:

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3660992011223

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Common questions

How many calories are in Soufflés À La Cacahuète?

Soufflés À La Cacahuète by Prix Mini has 468 kcal per 100 g.

How much protein is in Soufflés À La Cacahuète?

Soufflés À La Cacahuète contains 11.5 g of protein per 100 g.

Is Soufflés À La Cacahuète a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Soufflés À La Cacahuète high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Soufflés À La Cacahuète a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Soufflés À La Cacahuète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (680 mg); points in favor come from fiber (6.6 g), protein (11.5 g). Overall that places it in band C.

How much Soufflés À La Cacahuète is 100 calories?

About 21 g of Soufflés À La Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés À La Cacahuète high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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