Fish & Seafood · Nutrition facts

Saumon Islande Le Subtil

by Labeyrie

198 kcal per 100 g, with 22 g protein, 0.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon Islande Le SubtilNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
44% of calories
0.6 g
Carbs
1% of calories
12 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.6g
Saturated fat2.5g12% DV
Cholesterol52.8mg18% DV
Sodium1160mg50% DV
Potassium353.1mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033610079422 · Data last verified:

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3033610079422

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Common questions

How many calories are in Saumon Islande Le Subtil?

Saumon Islande Le Subtil by Labeyrie has 198 kcal per 100 g.

How much protein is in Saumon Islande Le Subtil?

Saumon Islande Le Subtil contains 22 g of protein per 100 g.

Is Saumon Islande Le Subtil a good source of protein?

Yes — 22 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Saumon Islande Le Subtil keto-friendly?

With 0.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Islande Le Subtil high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Saumon Islande Le Subtil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Islande Le Subtil is 100 calories?

About 51 g of Saumon Islande Le Subtil equals 100 kcal.

Is Saumon Islande Le Subtil a good source of potassium?

It is a moderate source: 353.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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