Meat · Nutrition facts

Salchichón Ibérico Extra

by Realvalle

413 kcal per 100 g, with 24 g protein, 2.7 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salchichón Ibérico ExtraNutri-Score ECompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
24 g
Protein
23% of calories
2.7 g
Carbs
3% of calories
34 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat14g70% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20077815 · Data last verified:

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Common questions

How many calories are in Salchichón Ibérico Extra?

Salchichón Ibérico Extra by Realvalle has 413 kcal per 100 g.

How much protein is in Salchichón Ibérico Extra?

Salchichón Ibérico Extra contains 24 g of protein per 100 g.

Is Salchichón Ibérico Extra a good source of protein?

Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Salchichón Ibérico Extra keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salchichón Ibérico Extra high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Salchichón Ibérico Extra high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Salchichón Ibérico Extra have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (14 g), sodium (1400 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Salchichón Ibérico Extra is 100 calories?

About 24 g of Salchichón Ibérico Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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