Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740075230 · Data last verified:
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Common questions
How many calories are in Roti De Poulet?
Roti De Poulet by Fleury Michon has 106 kcal per 100 g. One serving (45 g) is about 48 kcal.
How much protein is in Roti De Poulet?
Roti De Poulet contains 22 g of protein per 100 g — about 9.9 g per 45 g serving.
Is Roti De Poulet a good source of protein?
Yes — 22 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Roti De Poulet keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roti De Poulet high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Roti De Poulet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band B.
How much Roti De Poulet is 100 calories?
About 94 g of Roti De Poulet equals 100 kcal.
Is Roti De Poulet a good source of potassium?
It is a moderate source: 433.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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