Snacks · Nutrition facts

Ritter Sport Schokowürfel "danke Schön"

570 kcal per 100 g, with 6.5 g protein, 50 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Ritter Sport Schokowürfel "danke Schön"Nutri-Score ECompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
6.5 g
Protein
5% of calories
50 g
Carbs
35% of calories
38 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar47g
Saturated fat21g105% DV
Cholesterol7.2mg2% DV
Sodium132mg6% DV
Potassium105.8mg2% DV
Calcium79.3mg6% DV
Iron9029.7mg999% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417640901 · Data last verified:

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4000417640901

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Common questions

How many calories are in Ritter Sport Schokowürfel "danke Schön"?

Ritter Sport Schokowürfel "danke Schön" by Ritter has 570 kcal per 100 g.

How much protein is in Ritter Sport Schokowürfel "danke Schön"?

Ritter Sport Schokowürfel "danke Schön" contains 6.5 g of protein per 100 g.

Is Ritter Sport Schokowürfel "danke Schön" high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Ritter Sport Schokowürfel "danke Schön" high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Ritter Sport Schokowürfel "danke Schön" have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (47 g), saturated fat (21 g). Overall that places it in band E.

How much Ritter Sport Schokowürfel "danke Schön" is 100 calories?

About 18 g of Ritter Sport Schokowürfel "danke Schön" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ritter Sport Schokowürfel "danke Schön" high in calories?

Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.

Is Ritter Sport Schokowürfel "danke Schön" a good source of iron?

It is a good source: 9029.7 mg per 100 g, about 50165% of the daily value. A 200 g portion covers roughly 999%.

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