Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6091309050531 · Data last verified:
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Common questions
How many calories are in Rhum?
Rhum by Chamarel has 20 kcal per 100 g.
How much protein is in Rhum?
Rhum contains 50 g of protein per 100 g.
Is Rhum a good source of protein?
Yes — 50 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.
Is Rhum high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons.
Is Rhum high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Rhum high in sodium?
Yes — 16000 mg of sodium per 100 g, about 696% of the daily value.
Why does Rhum have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), saturated fat (30 g), sodium (16000 mg); points in favor come from protein (50 g). Overall that places it in band E.
How much Rhum is 100 calories?
About 500 g of Rhum equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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