Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110520014253 · Data last verified:
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Common questions
How many calories are in Raccard Bloc Nature?
Raccard Bloc Nature has 343 kcal per 100 g.
How much protein is in Raccard Bloc Nature?
Raccard Bloc Nature contains 25 g of protein per 100 g.
Is Raccard Bloc Nature a good source of protein?
Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Raccard Bloc Nature keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Raccard Bloc Nature high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Raccard Bloc Nature high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Raccard Bloc Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (600 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Raccard Bloc Nature is 100 calories?
About 29 g of Raccard Bloc Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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