Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350290003297 · Data last verified:
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Common questions
How many calories are in Queso Del Roncal?
Queso Del Roncal by Ronkari, TGT has 452 kcal per 100 g.
How much protein is in Queso Del Roncal?
Queso Del Roncal contains 24.5 g of protein per 100 g.
Is Queso Del Roncal a good source of protein?
Yes — 24.5 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Queso Del Roncal keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Del Roncal high in saturated fat?
It has 26.6 g of saturated fat per 100 g — 133% of the daily value, which counts as high.
Is Queso Del Roncal high in sodium?
Yes — 756 mg of sodium per 100 g, about 33% of the daily value.
Why does Queso Del Roncal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (26.6 g), sodium (756 mg); points in favor come from protein (24.5 g). Overall that places it in band D.
How much Queso Del Roncal is 100 calories?
About 22 g of Queso Del Roncal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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