Puri Pop Popcorn Oliva Sal De Mar

Puri Pop Popcorn Oliva Sal De Mar by PURI POP has 357 kcal per 100 g. One serving (5 g) is about 18 kcal.

Puri Pop Popcorn Oliva Sal De Mar contains 8.5 g of protein per 100 g — about 0.4 g per 5 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 40.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (8.5 g). Overall that places it in band C.

About 28 g of Puri Pop Popcorn Oliva Sal De Mar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 0.8 g sugar and 17.7 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.