Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072167998 · Data last verified:
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Common questions
How many calories are in Pure Whey Essential?
Pure Whey Essential has 412 kcal per 100 g.
How much protein is in Pure Whey Essential?
Pure Whey Essential contains 67 g of protein per 100 g.
Is Pure Whey Essential a good source of protein?
Yes — 67 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Pure Whey Essential a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pure Whey Essential have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (440 mg); points in favor come from fiber (3.2 g), protein (67 g). Overall that places it in band B.
How much Pure Whey Essential is 100 calories?
About 24 g of Pure Whey Essential equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pure Whey Essential high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Pure Whey Essential high in sugar or fat?
Per 100 g it has 5.5 g sugar and 11 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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