Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852614006486 · Data last verified:
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Common questions
How many calories are in Pure Coconut Organic Cultured Coconut?
Pure Coconut Organic Cultured Coconut by cocojune has 167 kcal per 100 g. One serving (114 g) is about 190 kcal.
How much protein is in Pure Coconut Organic Cultured Coconut?
Pure Coconut Organic Cultured Coconut contains 1.8 g of protein per 100 g — about 2.1 g per 114 g serving.
Is Pure Coconut Organic Cultured Coconut keto-friendly?
With 4.4 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pure Coconut Organic Cultured Coconut high in saturated fat?
It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Pure Coconut Organic Cultured Coconut low in sodium?
Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pure Coconut Organic Cultured Coconut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.2 g). Overall that places it in band C.
How much Pure Coconut Organic Cultured Coconut is 100 calories?
About 60 g of Pure Coconut Organic Cultured Coconut equals 100 kcal.
Is Pure Coconut Organic Cultured Coconut high in sugar or fat?
Per 100 g it has 1.8 g sugar and 14.9 g fat (13.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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