Dairy & Eggs · Nutrition facts

Processed Cheese Cubes

313 kcal per 100 g, with 19 g protein, 3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High proteinLow carbCalcium rich
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Processed Cheese CubesNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
19 g
Protein
24% of calories
3 g
Carbs
4% of calories
25 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Sugar3g
Cholesterol62mg21% DV
Sodium1439mg63% DV
Calcium551mg42% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904083307037 · Data last verified:

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8904083307037

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Common questions

How many calories are in Processed Cheese Cubes?

Processed Cheese Cubes by MilkyMist has 313 kcal per 100 g. One serving (20 g) is about 63 kcal.

How much protein is in Processed Cheese Cubes?

Processed Cheese Cubes contains 19 g of protein per 100 g — about 3.8 g per 20 g serving.

Is Processed Cheese Cubes a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Processed Cheese Cubes keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Processed Cheese Cubes high in sodium?

Yes — 1439 mg of sodium per 100 g, about 63% of the daily value.

Why does Processed Cheese Cubes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1439 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Processed Cheese Cubes is 100 calories?

About 32 g of Processed Cheese Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Processed Cheese Cubes a good source of calcium?

It is a good source: 551 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

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