Premium Fig Fruit Spread

Premium Fig Fruit Spread by Specially Selected has 250 kcal per 100 g. One serving (20 g) is about 50 kcal.

Premium Fig Fruit Spread contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Yes — carbohydrates provide 100% of its calories (60 g per 100 g, of which 50 g is sugar).

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band D.

About 40 g of Premium Fig Fruit Spread equals 100 kcal.