Plant Chef Meat-free Beef Style Pieces

Plant Chef Meat-free Beef Style Pieces by Tesco has 276 kcal per 100 g. One serving (100 g) is about 276 kcal.

Plant Chef Meat-free Beef Style Pieces contains 34.4 g of protein per 100 g — about 34.4 g per 100 g serving.

Yes — 34.4 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (34.4 g). Overall that places it in band C.

About 36 g of Plant Chef Meat-free Beef Style Pieces equals 100 kcal.

Per 100 g it has 1.5 g sugar and 12.4 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.