Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110146960 · Data last verified:
Compare Épinard Et Ricotta with another foodLog Épinard Et Ricotta in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Épinard Et Ricotta?
Épinard Et Ricotta by Stefano has 230 kcal per 100 g. One serving (200 g) is about 460 kcal.
How much protein is in Épinard Et Ricotta?
Épinard Et Ricotta contains 11.5 g of protein per 100 g — about 23 g per 200 g serving.
Is Épinard Et Ricotta a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Épinard Et Ricotta low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Why does Épinard Et Ricotta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band B.
How much Épinard Et Ricotta is 100 calories?
About 43 g of Épinard Et Ricotta equals 100 kcal.
Is Épinard Et Ricotta a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Épinard Et Ricotta high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API