Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055748470709 · Data last verified:
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Common questions
How many calories are in Piensa Base?
Piensa Base has 236 kcal per 100 g.
How much protein is in Piensa Base?
Piensa Base contains 7.9 g of protein per 100 g.
Is Piensa Base high in carbs?
Yes — carbohydrates provide 78% of its calories (46.2 g per 100 g, of which 0.8 g is sugar). It also delivers 1.9 g of fiber.
Is Piensa Base low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 46.2 g of carbs come from starch and fiber rather than sugar.
Is Piensa Base high in sodium?
Yes — 568 mg of sodium per 100 g, about 25% of the daily value.
Why does Piensa Base have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (568 mg). Overall that places it in band C.
How much Piensa Base is 100 calories?
About 42 g of Piensa Base equals 100 kcal.
Is Piensa Base high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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