Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760003440377 · Data last verified:
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Common questions
How many calories are in Pico Fruits?
Pico Fruits by La Pierre qui Tourne has 454 kcal per 100 g.
How much protein is in Pico Fruits?
Pico Fruits contains 5.9 g of protein per 100 g.
Is Pico Fruits high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Pico Fruits high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Pico Fruits a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pico Fruits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (27 g), saturated fat (13 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Pico Fruits is 100 calories?
About 22 g of Pico Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pico Fruits high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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