Pfirsich

Pfirsich by FRITT has 407 kcal per 100 g. One serving (14 g) is about 57 kcal.

Pfirsich contains 0.5 g of protein per 100 g — about 0.1 g per 14 g serving.

Yes — carbohydrates provide 81% of its calories (81 g per 100 g, of which 49 g is sugar).

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 60% of its carbohydrates.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (49 g), saturated fat (4.6 g). Overall that places it in band E.

About 25 g of Pfirsich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.