Other · Nutrition facts

Passata Emiliana L'armoniosa

44 kcal per 100 g, with 1.8 g protein, 8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Passata Emiliana L'armoniosaNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
16% of calories
8 g
Carbs
73% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium92mg4% DV
Potassium255.5mg5% DV
Calcium8.2mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005110001802 · Data last verified:

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8005110001802

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Common questions

How many calories are in Passata Emiliana L'armoniosa?

Passata Emiliana L'armoniosa by Mutti has 44 kcal per 100 g.

How much protein is in Passata Emiliana L'armoniosa?

Passata Emiliana L'armoniosa contains 1.8 g of protein per 100 g.

Is Passata Emiliana L'armoniosa low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Passata Emiliana L'armoniosa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Passata Emiliana L'armoniosa is 100 calories?

About 227 g of Passata Emiliana L'armoniosa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Passata Emiliana L'armoniosa high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Passata Emiliana L'armoniosa a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Passata Emiliana L'armoniosa high in sugar or fat?

Per 100 g it has 7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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