Meat · Nutrition facts

Panceta Curada Con Pimienta Sin Piel

340 kcal per 100 g, with 19 g protein, 0.7 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Panceta Curada Con Pimienta Sin PielNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
22% of calories
0.7 g
Carbs
1% of calories
29 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat10g50% DV
Cholesterol72.3mg24% DV
Sodium1160mg50% DV
Potassium351mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2969897002000 · Data last verified:

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2969897002000

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Common questions

How many calories are in Panceta Curada Con Pimienta Sin Piel?

Panceta Curada Con Pimienta Sin Piel by Solariego has 340 kcal per 100 g.

How much protein is in Panceta Curada Con Pimienta Sin Piel?

Panceta Curada Con Pimienta Sin Piel contains 19 g of protein per 100 g.

Is Panceta Curada Con Pimienta Sin Piel a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Panceta Curada Con Pimienta Sin Piel keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Panceta Curada Con Pimienta Sin Piel high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Panceta Curada Con Pimienta Sin Piel high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Panceta Curada Con Pimienta Sin Piel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1160 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Panceta Curada Con Pimienta Sin Piel is 100 calories?

About 29 g of Panceta Curada Con Pimienta Sin Piel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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