Snacks · Nutrition facts

Pain Brioche

312 kcal per 100 g, with 9.4 g protein, 48 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Pain BriocheNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
9.4 g
Protein
12% of calories
48 g
Carbs
62% of calories
8.7 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol57.4mg19% DV
Sodium520mg23% DV
Potassium205.4mg4% DV
Calcium38.7mg3% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331622976 · Data last verified:

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7613331622976

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Common questions

How many calories are in Pain Brioche?

Pain Brioche by Coop has 312 kcal per 100 g. One serving (100 g) is about 312 kcal.

How much protein is in Pain Brioche?

Pain Brioche contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Is Pain Brioche low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Pain Brioche high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Brioche a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pain Brioche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.9 g), protein (9.4 g). Overall that places it in band A.

How much Pain Brioche is 100 calories?

About 32 g of Pain Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Brioche a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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