Orzo Per Moka

Orzo Per Moka by Pam has 350 kcal per 100 g. One serving (6 g) is about 21 kcal.

Orzo Per Moka contains 11.7 g of protein per 100 g — about 0.7 g per 6 g serving.

Yes — 11.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (56.7 g per 100 g, of which 0 g is sugar). It also delivers 21.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 56.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 21.7 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (21.7 g), protein (11.7 g). Overall that places it in band A.