Original Bun's Recette Italia

Original Bun's Recette Italia by McCain has 284 kcal per 100 g. One serving (100 g) is about 284 kcal.

Original Bun's Recette Italia contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (6.2 g), sodium (460 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 35 g of Original Bun's Recette Italia equals 100 kcal.

Per 100 g it has 10 g sugar and 15.5 g fat (6.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.