Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00465571 · Data last verified:
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Common questions
How many calories are in Olives Deli?
Olives Deli by Marks & spencer has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.
How much protein is in Olives Deli?
Olives Deli contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.
Is Olives Deli keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives Deli high in sodium?
Yes — 910 mg of sodium per 100 g, about 40% of the daily value.
Why does Olives Deli have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (910 mg). Overall that places it in band D.
How much Olives Deli is 100 calories?
About 68 g of Olives Deli equals 100 kcal.
Is Olives Deli high in sugar or fat?
Per 100 g it has 0.1 g sugar and 14.9 g fat (2.5 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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