Other · Nutrition facts

Ogórki Konserwowe Z Chili

55 kcal per 100 g, with 1.9 g protein, 9.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ogórki Konserwowe Z ChiliNutri-Score CCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
1.9 g
Protein
15% of calories
9.5 g
Carbs
76% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar8.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium133mg3% DV
Calcium22.6mg2% DV
Iron0.3mg2% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185733147 · Data last verified:

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4337185733147

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Common questions

How many calories are in Ogórki Konserwowe Z Chili?

Ogórki Konserwowe Z Chili by Kaufland has 55 kcal per 100 g.

How much protein is in Ogórki Konserwowe Z Chili?

Ogórki Konserwowe Z Chili contains 1.9 g of protein per 100 g.

Is Ogórki Konserwowe Z Chili high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Ogórki Konserwowe Z Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Ogórki Konserwowe Z Chili is 100 calories?

About 182 g of Ogórki Konserwowe Z Chili equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ogórki Konserwowe Z Chili a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ogórki Konserwowe Z Chili high in sugar or fat?

Per 100 g it has 8.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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