Other · Nutrition facts

Naturegg

171 kcal per 100 g, with 13 g protein, 1 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
NatureggNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
34% of calories
1 g
Carbs
3% of calories
11 g
Fat
63% of calories
Macro split
Protein 34%Carbs 3%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Sodium5200mg226% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065651000229 · Data last verified:

Compare Naturegg with another food

Barcode

scan it with any barcode app

0065651000229

Dietly — AI Calorie Counter

Log Naturegg in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Naturegg?

Naturegg by Burnbrae Farms has 171 kcal per 100 g.

How much protein is in Naturegg?

Naturegg contains 13 g of protein per 100 g.

Is Naturegg a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Naturegg keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Naturegg high in sodium?

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

Why does Naturegg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (5200 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Naturegg is 100 calories?

About 58 g of Naturegg equals 100 kcal.

Is Naturegg a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API