Dairy & Eggs · Nutrition facts

Natural Greek Yogurt

by Carrefour

71 kcal per 100 g, with 4.5 g protein, 6.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (170 g)
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Natural Greek YogurtNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
25% of calories
6.5 g
Carbs
37% of calories
3 g
Fat
38% of calories
Macro split
Protein 25%Carbs 37%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.5g
Saturated fat2g10% DV
Sodium44.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784347813 · Data last verified:

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5905784347813

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Common questions

How many calories are in Natural Greek Yogurt?

Natural Greek Yogurt by Carrefour has 71 kcal per 100 g. One serving (170 g) is about 121 kcal.

How much protein is in Natural Greek Yogurt?

Natural Greek Yogurt contains 4.5 g of protein per 100 g — about 7.6 g per 170 g serving.

Is Natural Greek Yogurt low in sodium?

Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Natural Greek Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Natural Greek Yogurt is 100 calories?

About 141 g of Natural Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Natural Greek Yogurt high in sugar or fat?

Per 100 g it has 6.5 g sugar and 3 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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