Mozzarella Xxl. 2 Kugeln

Mozzarella Xxl. 2 Kugeln by Aldi, Cucina Nobile has 247 kcal per 100 g. One serving (62 g) is about 154 kcal.

Mozzarella Xxl. 2 Kugeln contains 18 g of protein per 100 g — about 11.2 g per 62 g serving.

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (18 g). Overall that places it in band C.

About 40 g of Mozzarella Xxl. 2 Kugeln equals 100 kcal.

Per 100 g it has 1 g sugar and 19 g fat (12 g saturated). Fat provides 69% of its calories, so portion size matters most here.